Our Menu - Source. Eat Fit

Breakfast

Daybreak Scramble

$9.50

Calories :333

Protein(g) :47

Carbs (g) :8

Fat (g) :11

Grand Slam

$7.00

Calories :351

Protein(g) :25

Carbs (g) :16

Fat (g) :19

Protein Cinnamon Rolls

$5.00

Calories :245

Protein(g) :26

Carbs (g) :27

Fat (g) :3

Turkey Egg Bake

$7.00

Calories :316

Protein(g) :25

Carbs (g) :16

Fat (g) :17

Source Scramble

$7.00–$8.00

Calories :382269

Protein(g) :3727

Carbs (g) :2617

Fat (g) :1511

Overnight Oats Chocolate PB Mousse

$4.50

Calories :287

Protein(g) :16

Carbs (g) :51

Fat (g) :6

Apple PRO-cakes, Eggs & Bacon

$7.50

Calories :327

Protein(g) :31

Carbs (g) :34

Fat (g) :7

Quesadilla Sol

$5.50

Calories :303

Protein(g) :23

Carbs (g) :26

Fat (g) :13

Breakfast Sandwich

$5.50

Calories :291

Protein(g) :20

Carbs (g) :27

Fat (g) :14

Steak and Eggs

$9.00

Calories :383

Protein(g) :44

Carbs (g) :7

Fat (g) :19

Complete Combo

$7.00–$8.00

Calories :483348

Protein(g) :4027

Carbs (g) :4434

Fat (g) :1712

Perfect Start Parfait

$5.00

Calories :253

Protein(g) :14

Carbs (g) :39

Fat (g) :6

Lunch & dinner

Caesar Chicken Salad Wrap

$8.00

Calories :375

Protein(g) :39

Carbs (g) :31

Fat (g) :12

Mushroom Alfredo

$10.00

Calories :288

Protein(g) :13

Carbs (g) :34

Fat (g) :10

Grilled Sirloin Fajitas

$10.00

Calories :376

Protein(g) :42

Carbs (g) :19

Fat (g) :13

Salmon Salad

$11.00

Select options

Stuffed Chicken Breast

$10.00

Calories :369

Protein(g) :57

Carbs (g) :3

Fat (g) :12

The Nebraska Legend

$8.00–$9.50

Calories :540360

Protein(g) :3422

Carbs (g) :6141

Fat (g) :1812

Pesto Perfect Turkey Burger

$8.50

Calories :372

Protein(g) :30

Carbs (g) :30

Fat (g) :15

Grilled Sirloin Salad

$9.50

Calories :266

Protein(g) :26

Carbs (g) :18

Fat (g) :9

Chicken Enchilada

$9.00

Calories :487

Protein(g) :49

Carbs (g) :58

Fat (g) :12

Impasta’ Spaghetti

$8.00

Calories :270

Protein(g) :21

Carbs (g) :19

Fat (g) :10

Teriyaki Chicken “Fried Rice”

$8.00–$9.00

Calories :343262

Protein(g) :4838

Carbs (g) :2317

Fat (g) :76

Grilled Chicken, Bacon, Ranch Wrap

$8.00

Calories :389

Protein(g) :40

Carbs (g) :21

Fat (g) :17

Shrimp Alfredo Zoodles

$11.00

Calories :252

Protein(g) :22

Carbs (g) :12

Fat (g) :11

Carnitas Tacos

$9.00

Calories :390

Protein(g) :46

Carbs (g) :23

Fat (g) :13

Chicken Alfredo

$9.00

Calories :434

Protein(g) :41

Carbs (g) :40

Fat (g) :9

Edamame Pad Thai

$8.50

Calories :319

Protein(g) :15

Carbs (g) :50

Fat (g) :8

Asian Peanut Salad

$8.00

Calories :354

Protein(g) :19

Carbs (g) :32

Fat (g) :20

Bison Bacon Cheese Burger

$10.00–$11.00

Calories :560394

Protein(g) :4131

Carbs (g) :4121

Fat (g) :2520

Pepperoni Pizza Rolls & Marinara

$7.00–$8.50

Calories :498341

Protein(g) :3725

Carbs (g) :3021

Fat (g) :2618

Naked Chicken Philly

$7.75

Calories :426

Protein(g) :48

Carbs (g) :27

Fat (g) :13

Lotus Hummus Wrap

$7.75

Calories :338

Protein(g) :21

Carbs (g) :50

Fat (g) :8

Bruschetta Chicken

$8.00

Calories :328

Protein(g) :48

Carbs (g) :10

Fat (g) :10

Sriracha Black Bean Burger

$8.00

Calories :275

Protein(g) :15

Carbs (g) :41

Fat (g) :13

Pollock & Quinoa Risotto

$9.50

Calories :262

Protein(g) :35

Carbs (g) :20

Fat (g) :5

Backyard BBQ

$8.50

Calories :277

Protein(g) :31

Carbs (g) :26

Fat (g) :5

Grilled Chicken Salad

$8.00

Select options

Chicken & Mac

$7.00

Calories :557

Protein(g) :42

Carbs (g) :50

Fat (g) :20

Naked Philly Cheesesteak

$9.00

Calories :430

Protein(g) :38

Carbs (g) :27

Fat (g) :19

Mac & Cheese

$5.00

Calories :514

Protein(g) :30

Carbs (g) :63

Fat (g) :15

Black Bean Enchilada

$7.50–$8.50

Calories :515374

Protein(g) :2922

Carbs (g) :8963

Fat (g) :1612

Lean Turkey

$7.00–$8.00

Calories :328210

Protein(g) :2819

Carbs (g) :2515

Fat (g) :149

Glazed Salmon

$12.00

Calories :451

Protein(g) :44

Carbs (g) :46

Fat (g) :10

Chicken Burrito Bowl

$7.50–$8.50

Calories :573417

Protein(g) :4526

Carbs (g) :7155

Fat (g) :1311

All-American Steak

$12.00

Calories :430

Protein(g) :42

Carbs (g) :35

Fat (g) :14

Taco Salad

$8.00

Calories :340

Protein(g) :18

Carbs (g) :37

Fat (g) :13

Dijon Tuna Salad Wrap

$7.75

Calories :258

Protein(g) :31

Carbs (g) :26

Fat (g) :4

Chicken Salad Wrap

$7.75

Calories :357

Protein(g) :37

Carbs (g) :34

Fat (g) :10

Almond Crusted Chicken

$8.00–$9.00

Calories :459296

Protein(g) :3422

Carbs (g) :4328

Fat (g) :1711

Snacks

Pumpkin Pie Cupcake

$2.50

Calories :134

Protein(g) :11

Carbs (g) :20

Fat (g) :1

Sweet Retreat

$4.50

Calories :249

Protein(g) :16

Carbs (g) :24

Fat (g) :1

Protein Cinnamon Rolls

$5.00

Calories :245

Protein(g) :26

Carbs (g) :27

Fat (g) :3

Overnight Oats Chocolate PB Mousse

$4.50

Calories :287

Protein(g) :16

Carbs (g) :51

Fat (g) :6

Source Bar – Dark Chocolate PB

$3.50

Calories :302

Protein(g) :16

Carbs (g) :34

Fat (g) :12

Source Bar – Berry ‘Nilla

$3.50

Calories :306

Protein(g) :16

Carbs (g) :33

Fat (g) :14

Source Bar – Banana Nut

$3.50

Calories :303

Protein(g) :14

Carbs (g) :30

Fat (g) :16

Protein Break (Jalapeno Cilantro)

$5.00

Calories :317

Protein(g) :28

Carbs (g) :22

Fat (g) :13

Protein Break (Red Pepper)

$5.00

Calories :291

Protein(g) :28

Carbs (g) :20

Fat (g) :10

Hummus & Veggies (Jalapeno Cilantro)

$4.50

Calories :352

Protein(g) :12

Carbs (g) :49

Fat (g) :13

Triple Chocolate Brownie

$2.50

Calories :195

Protein(g) :9

Carbs (g) :15

Fat (g) :12

Hummus & Veggies (Red Pepper)

$4.50

Calories :299

Protein(g) :12

Carbs (g) :43

Fat (g) :10

Source Trail Mix

$3.00

Calories :306

Protein(g) :7

Carbs (g) :42

Fat (g) :15

Perfect Start Parfait

$5.00

Calories :253

Protein(g) :14

Carbs (g) :39

Fat (g) :6

Desserts

Pumpkin Pie Cupcake

$2.50

Calories :134

Protein(g) :11

Carbs (g) :20

Fat (g) :1

Coconut Cherry Truffles 3 Pack

$2.00

Calories :126

Protein(g) :7

Carbs (g) :12

Fat (g) :6

Coconut Cherry Truffle 9 Pack

$5.75

Calories :126

Protein(g) :7

Carbs (g) :12

Fat (g) :6

Cookie Dough Truffle 9 Pack

$5.75

Calories :140

Protein(g) :12

Carbs (g) :4

Fat (g) :8

Dark Chocolate PB Oat Truffle 9 Pack

$5.75

Calories :195

Protein(g) :8

Carbs (g) :17

Fat (g) :11

PB & Oat Truffles 9 Pack

$5.75

Calories :176

Protein(g) :8

Carbs (g) :16

Fat (g) :9

Dark Chocolate PB Truffles 3 Pack

$2.00

Calories :194

Protein(g) :8

Carbs (g) :17

Fat (g) :11

Cookie Dough Truffles 3 Pack

$2.00

Calories :140

Protein(g) :12

Carbs (g) :4

Fat (g) :8

Triple Chocolate Brownie

$2.50

Calories :195

Protein(g) :9

Carbs (g) :15

Fat (g) :12

PB & Oat Truffles 3 Pack

$2.00

Calories :176

Protein(g) :8

Carbs (g) :16

Fat (g) :9

21 days to a new you

21 day challenge

Sign up today and enjoy fresh, fit, perfectly-portioned meals for 21 days. Our team will work with you to create a customized meal program to help you reach your fitness and lifestyle goals. Get started by scheduling time with one of our team members today!

LEARN MORE

27th and Kensington

5020 North 26th Street
Lincoln, NE 68521
531-500-5764

17th and PINE LAKE

1701 Pine Lake Road
Lincoln, NE 68512
402-805-4688

70th and PIONEERS

4400 S. 70th St
Lincoln, NE 68516
402-937-7587

DOWNTOWN

1314 O Street, Ste 103
Lincoln, NE 68508
402-414-4738