Our Menu - Source. Eat Fit

Breakfast

Caramel Apple Parfait

$5.00

Calories :289

Protein(g) :18

Carbs (g) :45

Fat (g) :6

Daybreak Scramble

$9.50

Calories :333

Protein(g) :47

Carbs (g) :8

Fat (g) :11

Grand Slam

$7.25

Calories :351

Protein(g) :25

Carbs (g) :16

Fat (g) :19

Protein Cinnamon Rolls

$5.00

Calories :245

Protein(g) :26

Carbs (g) :27

Fat (g) :3

Turkey Egg Bake

$7.00

Calories :316

Protein(g) :25

Carbs (g) :16

Fat (g) :17

Source Scramble

$7.00 – $8.00

Calories :382269

Protein(g) :3727

Carbs (g) :2617

Fat (g) :1511

Overnight Oats Chocolate PB Mousse

$4.50

Calories :287

Protein(g) :16

Carbs (g) :51

Fat (g) :6

Apple PRO-cakes, Eggs & Bacon

$7.75

Calories :327

Protein(g) :31

Carbs (g) :34

Fat (g) :7

Quesadilla Sol

$6.00

Calories :303

Protein(g) :23

Carbs (g) :26

Fat (g) :13

Breakfast Sandwich

$5.50

Calories :291

Protein(g) :20

Carbs (g) :27

Fat (g) :14

Steak and Eggs

$9.00

Calories :383

Protein(g) :44

Carbs (g) :7

Fat (g) :19

Complete Combo

$7.25 – $8.50

Calories :483348

Protein(g) :4027

Carbs (g) :4434

Fat (g) :1712

Perfect Start Parfait

$5.00

Calories :253

Protein(g) :14

Carbs (g) :39

Fat (g) :6

Lunch & dinner

Fish “Fry”

$10.75

Calories :265

Protein(g) :30

Carbs (g) :15

Fat (g) :10

Pepe Pasta

$9.00

Calories :504

Protein(g) :31

Carbs (g) :52

Fat (g) :19

Firecracker Chicken

$8.75

Calories :354

Protein(g) :34

Carbs (g) :34

Fat (g) :9

Simply Salmon

$11.00

Calories :254

Protein(g) :29

Carbs (g) :10

Fat (g) :12

Masterpiece Pizza Rolls & Marinara

$7.50 – $8.75

Calories :467321

Protein(g) :3423

Carbs (g) :2920

Fat (g) :2316

Caesar Chicken Salad Wrap

$8.25

Calories :375

Protein(g) :39

Carbs (g) :31

Fat (g) :12

Mushroom Alfredo

$10.00

Calories :288

Protein(g) :13

Carbs (g) :34

Fat (g) :10

Grilled Sirloin Fajitas

$10.00

Calories :376

Protein(g) :42

Carbs (g) :19

Fat (g) :13

Salmon Salad

$11.22

Select options

Stuffed Chicken Breast

$10.00

Calories :369

Protein(g) :57

Carbs (g) :3

Fat (g) :12

The Nebraska Legend

$8.25 – $9.75

Calories :540360

Protein(g) :3422

Carbs (g) :6141

Fat (g) :1812

Pesto Perfect Turkey Burger

$8.75

Calories :372

Protein(g) :30

Carbs (g) :30

Fat (g) :15

Chicken Enchilada

$9.00

Calories :487

Protein(g) :49

Carbs (g) :58

Fat (g) :12

Impasta’ Spaghetti

$9.00

Calories :270

Protein(g) :21

Carbs (g) :19

Fat (g) :10

Teriyaki Chicken “Fried Rice”

$8.00 – $9.00

Calories :343262

Protein(g) :4838

Carbs (g) :2317

Fat (g) :76

Grilled Chicken Bacon Ranch Wrap

$8.25

Calories :389

Protein(g) :40

Carbs (g) :21

Fat (g) :17

Shrimp Alfredo Zoodles

$11.00

Calories :252

Protein(g) :22

Carbs (g) :12

Fat (g) :11

Carnitas Tacos

$9.00

Calories :390

Protein(g) :46

Carbs (g) :23

Fat (g) :13

Bacon & Potato Soup

$7.50

Calories :285

Protein(g) :19

Carbs (g) :27

Fat (g) :12

Chicken Alfredo

$9.00

Calories :434

Protein(g) :41

Carbs (g) :40

Fat (g) :9

Edamame Pad Thai

$8.75

Calories :319

Protein(g) :15

Carbs (g) :50

Fat (g) :8

Asian Peanut Salad

$8.25

Calories :354

Protein(g) :19

Carbs (g) :32

Fat (g) :20

Chicken & Vegetable Soup

$7.50

Calories :222

Protein(g) :31

Carbs (g) :14

Fat (g) :3

Bison Bacon Cheese Burger

$10.00 – $11.00

Calories :560394

Protein(g) :4131

Carbs (g) :4121

Fat (g) :2520

Naked Chicken Philly

$7.75

Calories :400

Protein(g) :43.2

Carbs (g) :26.9

Fat (g) :12.4

Roasted Red Pepper Hummus Wrap

$8.25

Calories :338

Protein(g) :21

Carbs (g) :50

Fat (g) :8

Bruschetta Chicken

$8.50

Calories :328

Protein(g) :48

Carbs (g) :10

Fat (g) :10

Sriracha Black Bean Burger

$8.00

Calories :275

Protein(g) :15

Carbs (g) :41

Fat (g) :13

Pollock & Quinoa Risotto

$9.75

Calories :262

Protein(g) :35

Carbs (g) :20

Fat (g) :5

Backyard BBQ

$8.50

Calories :277

Protein(g) :31

Carbs (g) :26

Fat (g) :5

Grilled Chicken Salad

$8.25

Select options

Chicken & Mac

$7.00

Calories :557

Protein(g) :42

Carbs (g) :50

Fat (g) :20

Naked Philly Cheesesteak

$9.00

Calories :430

Protein(g) :38

Carbs (g) :27

Fat (g) :19

Mac & Cheese

$5.00

Calories :514

Protein(g) :30

Carbs (g) :63

Fat (g) :15

Black Bean Enchilada

$8.75

Calories :426

Protein(g) :25

Carbs (g) :69

Fat (g) :15

Lean Turkey

$7.25 – $8.50

Calories :328210

Protein(g) :2819

Carbs (g) :2515

Fat (g) :149

Glazed Salmon

$12.50

Calories :373

Protein(g) :42

Carbs (g) :33

Fat (g) :8

Chicken Burrito Bowl

$7.50 – $8.75

Calories :573417

Protein(g) :4526

Carbs (g) :7155

Fat (g) :1311

All-American Steak

$12.50

Calories :430

Protein(g) :42

Carbs (g) :35

Fat (g) :14

Taco Salad

$8.25

Calories :340

Protein(g) :18

Carbs (g) :37

Fat (g) :13

Chicken Salad Wrap

$8.25

Calories :357

Protein(g) :37

Carbs (g) :34

Fat (g) :10

Almond Crusted Chicken

$8.00 – $9.00

Calories :459296

Protein(g) :3422

Carbs (g) :4328

Fat (g) :1711

Momma’s Midwest Chili

$9.00

Calories :402

Protein(g) :32

Carbs (g) :53

Fat (g) :10

Snacks

Caramel Apple Parfait

$5.00

Calories :289

Protein(g) :18

Carbs (g) :45

Fat (g) :6

Pumpkin Pie Cupcake

$2.50

Calories :134

Protein(g) :11

Carbs (g) :20

Fat (g) :1

Sweet Retreat

$4.58

Calories :249

Protein(g) :16

Carbs (g) :24

Fat (g) :1

Protein Cinnamon Rolls

$5.00

Calories :245

Protein(g) :26

Carbs (g) :27

Fat (g) :3

Overnight Oats Chocolate PB Mousse

$4.50

Calories :287

Protein(g) :16

Carbs (g) :51

Fat (g) :6

Source Bar – Dark Chocolate PB

$3.75

Calories :302

Protein(g) :16

Carbs (g) :34

Fat (g) :12

Source Bar – Berry ‘Nilla

$3.75

Calories :306

Protein(g) :16

Carbs (g) :33

Fat (g) :14

Source Bar – Banana Nut

$3.75

Calories :303

Protein(g) :14

Carbs (g) :30

Fat (g) :16

Protein Break (Red Pepper)

$5.04

Calories :291

Protein(g) :28

Carbs (g) :20

Fat (g) :10

Triple Chocolate Brownie

$2.50

Calories :195

Protein(g) :9

Carbs (g) :15

Fat (g) :12

Hummus & Veggies (Red Pepper)

$4.58

Calories :299

Protein(g) :12

Carbs (g) :43

Fat (g) :10

Source Trail Mix

$3.00

Calories :306

Protein(g) :7

Carbs (g) :42

Fat (g) :15

Perfect Start Parfait

$5.00

Calories :253

Protein(g) :14

Carbs (g) :39

Fat (g) :6

Desserts

Pumpkin Pie Cupcake

$2.50

Calories :134

Protein(g) :11

Carbs (g) :20

Fat (g) :1

Cookie Dough Truffle 9 Pack

$6.00

Calories :140

Protein(g) :12

Carbs (g) :4

Fat (g) :8

Dark Chocolate PB Oat Truffle 9 Pack

$6.00

Calories :195

Protein(g) :8

Carbs (g) :17

Fat (g) :11

PB & Oat Truffles 9 Pack

$6.00

Calories :176

Protein(g) :8

Carbs (g) :16

Fat (g) :9

Dark Chocolate PB Truffles 3 Pack

$2.50

Calories :194

Protein(g) :8

Carbs (g) :17

Fat (g) :11

Cookie Dough Truffles 3 Pack

$2.00

Calories :140

Protein(g) :12

Carbs (g) :4

Fat (g) :8

Triple Chocolate Brownie

$2.50

Calories :195

Protein(g) :9

Carbs (g) :15

Fat (g) :12

PB & Oat Truffles 3 Pack

$2.00

Calories :176

Protein(g) :8

Carbs (g) :16

Fat (g) :9

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27th and Kensington

5020 North 26th Street
Lincoln, NE 68521
531-500-5764

17th and PINE LAKE

1701 Pine Lake Road
Lincoln, NE 68512
402-805-4688

70th and PIONEERS

4400 S. 70th St
Lincoln, NE 68516
402-937-7587

DOWNTOWN

1314 O Street, Ste 103
Lincoln, NE 68508
402-414-4738