Hand Crafted Meals

Delicious & nutritious

Ship, Pick up, or

in store. your call!

call us with

your questions

21 days to a new

you. learn more!

We are your SOURCE for Fresh, Fast, Fit Foods! We make fresh, healthy meals daily that are ready to eat! Grab 1 or several as they last 7 days!

Lunch & dinner

 

Thai Chili Power Bowl
$9.00
Calories :273
Protein(g) :12
Carbs (g) :46
Fat (g) :4
Parmesan Chicken
$11.00
Calories :362
Protein(g) :39
Carbs (g) :14
Fat (g) :18
Chicken Soft Tacos
$10.00
Calories :507
Protein(g) :47
Carbs (g) :41
Fat (g) :27
Herb Chicken & Mash
$10.50
Calories :205
Protein(g) :30
Carbs (g) :18
Fat (g) :4
Steak & Mash
$11.00
Calories :320
Protein(g) :31
Carbs (g) :17
Fat (g) :5
Firecracker Chicken
$10.50
Calories :354
Protein(g) :34
Carbs (g) :34
Fat (g) :9
Simply Salmon
$12.00
Calories :254
Protein(g) :29
Carbs (g) :10
Fat (g) :12
Meat Lover’s Pizza Rolls
$11.00
Calories :436
Protein(g) :32
Carbs (g) :28
Fat (g) :32
Stuffed Chicken Breast
$12.50
Calories :359
Protein(g) :62
Carbs (g) :4
Fat (g) :14
The Nebraska Legend
$11.50
Calories :540
Protein(g) :34
Carbs (g) :61
Fat (g) :18
Pesto Turkey Burger
$10.50
Calories :397
Protein(g) :31
Carbs (g) :37
Fat (g) :15
Chicken Enchilada
$10.50
Calories :487
Protein(g) :49
Carbs (g) :58
Fat (g) :12
Impasta’ Spaghetti
$10.00
Calories :270
Protein(g) :21
Carbs (g) :19
Fat (g) :10
Teriyaki Chicken “Fried Rice”
$10.50
Calories :343
Protein(g) :48
Carbs (g) :23
Fat (g) :7
Grilled Chicken Bacon Ranch Wrap
$7.79
Calories :316
Protein(g) :40
Carbs (g) :15
Fat (g) :14
Carnitas Tacos
$10.00
Calories :370
Protein(g) :46
Carbs (g) :19
Fat (g) :9
Chicken Alfredo
$10.50
Calories :434
Protein(g) :41
Carbs (g) :40
Fat (g) :9
Chicken & Vegetable Soup
$9.00
Calories :222
Protein(g) :31
Carbs (g) :14
Fat (g) :3
Bison Bacon Cheese Burger
$12.50
Calories :537
Protein(g) :40
Carbs (g) :36
Fat (g) :25
Naked Chicken Philly
$10.00
Calories :400
Protein(g) :43.2
Carbs (g) :26.9
Fat (g) :12.4
Bruschetta Chicken
$11.00
Calories :286
Protein(g) :46
Carbs (g) :11
Fat (g) :9
Pollock & Quinoa Risotto
$11.00
Calories :262
Protein(g) :35
Carbs (g) :20
Fat (g) :5
Backyard BBQ
$11.00
Calories :293
Protein(g) :31
Carbs (g) :29
Fat (g) :5
Chicken & Mac
$8.00
Calories :557
Protein(g) :42
Carbs (g) :50
Fat (g) :20
Naked Philly Cheesesteak
$11.00
Calories :430
Protein(g) :38
Carbs (g) :27
Fat (g) :19
Black Bean Enchilada
$10.00
Calories :437
Protein(g) :22
Carbs (g) :65
Fat (g) :13
Lean Turkey
$10.50
Calories :328
Protein(g) :28
Carbs (g) :25
Fat (g) :14
Glazed Salmon
$13.50
Calories :373
Protein(g) :42
Carbs (g) :33
Fat (g) :8
Chicken Burrito Bowl
$10.50
Calories :522
Protein(g) :47
Carbs (g) :63
Fat (g) :11
All-American Steak
$13.50
Calories :456
Protein(g) :40
Carbs (g) :33
Fat (g) :6
Taco Salad
$8.68
Calories :235
Protein(g) :18
Carbs (g) :16
Fat (g) :13
Chicken Salad Wrap
$7.79
Calories :312
Protein(g) :39.4
Carbs (g) :25.7
Fat (g) :9.2
Almond Crusted Chicken
$11.50
Calories :450
Protein(g) :36
Carbs (g) :43
Fat (g) :17
Momma’s Midwest Chili
$10.00
Calories :448
Protein(g) :34
Carbs (g) :59
Fat (g) :9

breakfast

 

Biscuits and Gravy
$9.00
Calories :485
Protein(g) :24
Carbs (g) :37
Fat (g) :25
Daybreak Scramble
$10.00
Calories :333
Protein(g) :47
Carbs (g) :8
Fat (g) :11
Egg White Bakes
$7.50
Calories :261
Protein(g) :35
Carbs (g) :4
Fat (g) :10
Source Scramble
$9.50
Calories :401
Protein(g) :39
Carbs (g) :24
Fat (g) :16
PRO-cakes
$9.00
Calories :327
Protein(g) :31
Carbs (g) :32
Fat (g) :8
Quesadilla Sol
$6.50
Calories :329
Protein(g) :23
Carbs (g) :30
Fat (g) :14
Breakfast Sandwich
$5.50
Calories :291
Protein(g) :20
Carbs (g) :27
Fat (g) :14
Steak and Eggs
$10.00
Calories :433
Protein(g) :45
Carbs (g) :6
Fat (g) :14
Complete Combo
$11.00
Calories :461
Protein(g) :39
Carbs (g) :47
Fat (g) :14

Snacks

 

Source Bar, Berry Vanilla 6-Pack
$15.00
Calories :181
Protein(g) :9
Carbs (g) :20
Fat (g) :8
Source Bar, Banana Nut 6-Pack
$15.00
Calories :179
Protein(g) :8
Carbs (g) :17
Fat (g) :9

21 days to a new you

21 day challenge

Sign up today and enjoy fresh, fit, perfectly-portioned meals for 21 days. Our team will work with you to create a customized meal program to help you reach your fitness and lifestyle goals. Get started by scheduling time with one of our team members today!

17th and PINE LAKE

1701 Pine Lake Rd, #1, Lincoln, NE 68512
P: 402-805-4688

HOURS: 
Mon-Thu: 7:00 am - 8:00 pm

Fri: 7:00 am - 7:00 pm

Sat-Sun: 11:00 am - 7:00 pm