Hand Crafted Meals

Delicious & nutritious

Ship, Pick up, or

in store. your call!

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21 days to a new

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We are your SOURCE for Fresh, Fast, Fit Foods! We make fresh, healthy meals daily that are ready to eat! Grab 1 or several as they last 7 days!

Lunch & dinner

Caesar Chicken Salad Wrap
$8.00
Calories :375
Protein(g) :39
Carbs (g) :31
Fat (g) :12
Mushroom Alfredo
$10.00
Calories :288
Protein(g) :13
Carbs (g) :34
Fat (g) :10
Grilled Sirloin Fajitas
$10.00
Calories :376
Protein(g) :42
Carbs (g) :19
Fat (g) :13
Stuffed Chicken Breast
$10.00
Calories :369
Protein(g) :57
Carbs (g) :3
Fat (g) :12
The Nebraska Legend
$8.00$9.50
Calories :540360
Protein(g) :3422
Carbs (g) :6141
Fat (g) :1812
Pesto Perfect Turkey Burger
$8.50
Calories :372
Protein(g) :30
Carbs (g) :30
Fat (g) :15
Grilled Sirloin Salad
$9.50
Calories :266
Protein(g) :26
Carbs (g) :18
Fat (g) :9
Chicken Enchilada
$9.00
Calories :487
Protein(g) :49
Carbs (g) :58
Fat (g) :12
Impasta’ Spaghetti
$8.00
Calories :270
Protein(g) :21
Carbs (g) :19
Fat (g) :10
Teriyaki Chicken “Fried Rice”
$8.00$9.00
Calories :343262
Protein(g) :4838
Carbs (g) :2317
Fat (g) :76
Grilled Chicken, Bacon, Ranch Wrap
$8.00
Calories :389
Protein(g) :40
Carbs (g) :21
Fat (g) :17
Shrimp Alfredo Zoodles
$11.00
Calories :252
Protein(g) :22
Carbs (g) :12
Fat (g) :11
Carnitas Tacos
$9.00
Calories :390
Protein(g) :46
Carbs (g) :23
Fat (g) :13
Chicken Alfredo
$9.00
Calories :434
Protein(g) :41
Carbs (g) :40
Fat (g) :9
Edamame Pad Thai
$8.50
Calories :319
Protein(g) :15
Carbs (g) :50
Fat (g) :8
Asian Peanut Salad
$8.00
Calories :354
Protein(g) :19
Carbs (g) :32
Fat (g) :20
Chicken Pesto Zoodles
$9.00
Calories :348
Protein(g) :36
Carbs (g) :12
Fat (g) :18
Bison Bacon Cheese Burger
$10.00$11.00
Calories :560394
Protein(g) :4131
Carbs (g) :4121
Fat (g) :2520
Pepperoni Pizza Rolls & Marinara
$5.00$8.50
Calories :498224
Protein(g) :3717
Carbs (g) :3014
Fat (g) :2612
Naked Chicken Philly
$7.75
Calories :426
Protein(g) :48
Carbs (g) :27
Fat (g) :13
Lotus Hummus Wrap
$7.75
Calories :338
Protein(g) :21
Carbs (g) :50
Fat (g) :8
Bruschetta Chicken
$8.00
Calories :328
Protein(g) :48
Carbs (g) :10
Fat (g) :10
Sriracha Black Bean Burger
$8.00
Calories :275
Protein(g) :15
Carbs (g) :41
Fat (g) :13
Pollock & Quinoa Risotto
$9.50
Calories :262
Protein(g) :35
Carbs (g) :20
Fat (g) :5
Backyard BBQ
$8.50
Calories :277
Protein(g) :31
Carbs (g) :26
Fat (g) :5
Chicken & Mac
$7.00
Calories :557
Protein(g) :42
Carbs (g) :50
Fat (g) :20
Naked Philly Cheesesteak
$9.00
Calories :430
Protein(g) :38
Carbs (g) :27
Fat (g) :19
Mac & Cheese
$5.00
Calories :514
Protein(g) :30
Carbs (g) :63
Fat (g) :15
Black Bean Enchilada
$7.50$8.50
Calories :515374
Protein(g) :2922
Carbs (g) :8963
Fat (g) :1612
Lean Turkey
$7.00$8.00
Calories :328210
Protein(g) :2819
Carbs (g) :2515
Fat (g) :149
Glazed Salmon
$12.00
Calories :451
Protein(g) :44
Carbs (g) :46
Fat (g) :10
Chicken Burrito Bowl
$7.50$8.50
Calories :573417
Protein(g) :4526
Carbs (g) :7155
Fat (g) :1311
All-American Steak
$12.00
Calories :430
Protein(g) :42
Carbs (g) :35
Fat (g) :14
Taco Salad
$8.00
Calories :340
Protein(g) :18
Carbs (g) :37
Fat (g) :13
Dijon Tuna Salad Wrap
$7.75
Calories :258
Protein(g) :31
Carbs (g) :26
Fat (g) :4
Chicken Salad Wrap
$7.75
Calories :357
Protein(g) :37
Carbs (g) :34
Fat (g) :10
Almond Crusted Chicken
$8.00$9.00
Calories :459296
Protein(g) :3422
Carbs (g) :4328
Fat (g) :1711
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breakfast

Daybreak Scramble
$9.50
Calories :333
Protein(g) :47
Carbs (g) :8
Fat (g) :11
Grand Slam
$7.00
Calories :351
Protein(g) :25
Carbs (g) :16
Fat (g) :19
Protein Cinnamon Rolls
$5.00
Calories :245
Protein(g) :26
Carbs (g) :27
Fat (g) :3
Turkey Egg Bake
$7.00
Calories :316
Protein(g) :25
Carbs (g) :16
Fat (g) :17
Source Scramble
$7.00$8.00
Calories :382269
Protein(g) :3727
Carbs (g) :2617
Fat (g) :1511
Overnight Oats Chocolate PB Mousse
$4.50
Calories :287
Protein(g) :16
Carbs (g) :51
Fat (g) :6
Apple PRO-cakes, Eggs & Bacon
$7.50
Calories :327
Protein(g) :31
Carbs (g) :34
Fat (g) :7
Quesadilla Sol
$5.50
Calories :303
Protein(g) :23
Carbs (g) :26
Fat (g) :13
Breakfast Sandwich
$5.50
Calories :291
Protein(g) :20
Carbs (g) :27
Fat (g) :14
Steak and Eggs
$9.00
Calories :383
Protein(g) :44
Carbs (g) :7
Fat (g) :19
Complete Combo
$7.00$8.00
Calories :483348
Protein(g) :4027
Carbs (g) :4434
Fat (g) :1712
Perfect Start Parfait
$5.00
Calories :253
Protein(g) :14
Carbs (g) :39
Fat (g) :6
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Snacks

Pumpkin Pie Cupcake
$2.50
Calories :134
Protein(g) :11
Carbs (g) :20
Fat (g) :1
Sweet Retreat
$4.50
Calories :249
Protein(g) :16
Carbs (g) :24
Fat (g) :1
Protein Cinnamon Rolls
$5.00
Calories :245
Protein(g) :26
Carbs (g) :27
Fat (g) :3
Overnight Oats Chocolate PB Mousse
$4.50
Calories :287
Protein(g) :16
Carbs (g) :51
Fat (g) :6
Source Bar – Dark Chocolate PB
$3.50
Calories :302
Protein(g) :16
Carbs (g) :34
Fat (g) :12
Source Bar – Berry ‘Nilla
$3.50
Calories :306
Protein(g) :16
Carbs (g) :33
Fat (g) :14
Source Bar – Banana Nut
$3.50
Calories :303
Protein(g) :14
Carbs (g) :30
Fat (g) :16
Protein Break (Jalapeno Cilantro)
$5.00
Calories :317
Protein(g) :28
Carbs (g) :22
Fat (g) :13
Protein Break (Red Pepper)
$5.00
Calories :291
Protein(g) :28
Carbs (g) :20
Fat (g) :10
Hummus & Veggies (Jalapeno Cilantro)
$4.50
Calories :352
Protein(g) :12
Carbs (g) :49
Fat (g) :13
Triple Chocolate Brownie
$2.50
Calories :195
Protein(g) :9
Carbs (g) :15
Fat (g) :12
Hummus & Veggies (Red Pepper)
$4.50
Calories :299
Protein(g) :12
Carbs (g) :43
Fat (g) :10
Source Trail Mix
$3.00
Calories :306
Protein(g) :7
Carbs (g) :42
Fat (g) :15
Perfect Start Parfait
$5.00
Calories :253
Protein(g) :14
Carbs (g) :39
Fat (g) :6
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21 days to a new you

21 day challenge

Sign up today and enjoy fresh, fit, perfectly-portioned meals for 21 days. Our team will work with you to create a customized meal program to help you reach your fitness and lifestyle goals. Get started by scheduling time with one of our team members today!

27th and Kensington

5020 North 26th Street
Lincoln, NEĀ  68521
531-500-5764

PINE LAKE

1701 Pine Lake Road
Lincoln, NE 68512
402-805-4688

PIONEERS

4400 S. 70th St
Lincoln, NE 68516
402-937-7587

DOWN TOWN

1314 O Street, Ste 103
Lincoln, NE 68508
402-414-4738