Fresh. Fast. Fit Foods.

From the Source
ORDER ONLINE!

source's

flex 5

Learn More

Hand Crafted Meals

Delicious & nutritious

Ship, Pick up, or

in store. your call!

call us with

your questions

21 days to a new

you. learn more!

We are your SOURCE for Fresh, Fast, Fit Foods! We make fresh, healthy meals daily that are ready to eat! Grab 1 or several as they last 7 days!

Lunch & dinner

 

Spinach Artichoke Chicken
Spinach Artichoke Chicken
$12.00
Calories :410
Protein(g) :45
Carbs (g) :36.9
Fat (g) :10
Thai Chili Power Bowl
Thai Chili Power Bowl
$9.00
Calories :273
Protein(g) :12
Carbs (g) :46
Fat (g) :4
Parmesan Chicken
Parmesan Chicken
$11.00
Calories :362
Protein(g) :39
Carbs (g) :14
Fat (g) :18
Chicken Soft Tacos
Chicken Soft Tacos
$10.00
Calories :507
Protein(g) :47
Carbs (g) :41
Fat (g) :27
Herb Chicken & Mash
Herb Chicken & Mash
$10.50
Calories :205
Protein(g) :30
Carbs (g) :18
Fat (g) :4
Steak & Mash
Steak & Mash
$11.00
Calories :320
Protein(g) :31
Carbs (g) :17
Fat (g) :5
Firecracker Chicken
Firecracker Chicken
$10.50
Calories :354
Protein(g) :34
Carbs (g) :34
Fat (g) :9
Simply Salmon
Simply Salmon
$12.00
Calories :254
Protein(g) :29
Carbs (g) :10
Fat (g) :12
Meat Lover’s Pizza Rolls
Meat Lover’s Pizza Rolls
$11.00
Calories :436
Protein(g) :32
Carbs (g) :28
Fat (g) :32
Salmon Salad
Salmon Salad
$11.43
Select options
Stuffed Chicken Breast
Stuffed Chicken Breast
$12.50
Calories :359
Protein(g) :62
Carbs (g) :4
Fat (g) :14
The Nebraska Legend
The Nebraska Legend
$11.50
Calories :540
Protein(g) :34
Carbs (g) :61
Fat (g) :18
Pesto Turkey Burger
Pesto Turkey Burger
$10.50
Calories :397
Protein(g) :31
Carbs (g) :37
Fat (g) :15
Chicken Enchilada
Chicken Enchilada
$10.50
Calories :487
Protein(g) :49
Carbs (g) :58
Fat (g) :12
Impasta’ Spaghetti
Impasta’ Spaghetti
$10.00
Calories :270
Protein(g) :21
Carbs (g) :19
Fat (g) :10
Teriyaki Chicken “Fried Rice”
Teriyaki Chicken “Fried Rice”
$10.50
Calories :343
Protein(g) :48
Carbs (g) :23
Fat (g) :7
Grilled Chicken Bacon Ranch Wrap
Grilled Chicken Bacon Ranch Wrap
$7.79
Calories :316
Protein(g) :40
Carbs (g) :15
Fat (g) :14
Carnitas Tacos
Carnitas Tacos
$10.00
Calories :370
Protein(g) :46
Carbs (g) :19
Fat (g) :9
Bacon & Potato Soup
Bacon & Potato Soup
$9.00
Calories :285
Protein(g) :19
Carbs (g) :27
Fat (g) :12
Chicken Alfredo
Chicken Alfredo
$10.50
Calories :434
Protein(g) :41
Carbs (g) :40
Fat (g) :9
Chicken & Vegetable Soup
Chicken & Vegetable Soup
$9.00
Calories :222
Protein(g) :31
Carbs (g) :14
Fat (g) :3
Bison Bacon Cheese Burger
Bison Bacon Cheese Burger
$12.50
Calories :537
Protein(g) :40
Carbs (g) :36
Fat (g) :25
Naked Chicken Philly
Naked Chicken Philly
$10.00
Calories :400
Protein(g) :43.2
Carbs (g) :26.9
Fat (g) :12.4
Bruschetta Chicken
Bruschetta Chicken
$11.00
Calories :286
Protein(g) :46
Carbs (g) :11
Fat (g) :9
Pollock & Quinoa Risotto
Pollock & Quinoa Risotto
$11.00
Calories :262
Protein(g) :35
Carbs (g) :20
Fat (g) :5
Backyard BBQ
Backyard BBQ
$11.00
Calories :293
Protein(g) :31
Carbs (g) :29
Fat (g) :5
Grilled Chicken Salad
Grilled Chicken Salad
$8.68
Select options
Chicken & Mac
Chicken & Mac
$8.00
Calories :557
Protein(g) :42
Carbs (g) :50
Fat (g) :20
Naked Philly Cheesesteak
Naked Philly Cheesesteak
$11.00
Calories :430
Protein(g) :38
Carbs (g) :27
Fat (g) :19
Black Bean Enchilada
Black Bean Enchilada
$10.00
Calories :437
Protein(g) :22
Carbs (g) :65
Fat (g) :13
Lean Turkey
Lean Turkey
$10.50
Calories :328
Protein(g) :28
Carbs (g) :25
Fat (g) :14
Glazed Salmon
Glazed Salmon
$13.50
Calories :373
Protein(g) :42
Carbs (g) :33
Fat (g) :8
Chicken Burrito Bowl
Chicken Burrito Bowl
$10.50
Calories :522
Protein(g) :47
Carbs (g) :63
Fat (g) :11
All-American Steak
All-American Steak
$13.50
Calories :456
Protein(g) :40
Carbs (g) :33
Fat (g) :6
Taco Salad
Taco Salad
$8.68
Calories :235
Protein(g) :18
Carbs (g) :16
Fat (g) :13
Chicken Salad Wrap
Chicken Salad Wrap
$7.79
Calories :312
Protein(g) :39.4
Carbs (g) :25.7
Fat (g) :9.2
Almond Crusted Chicken
Almond Crusted Chicken
$11.50
Calories :450
Protein(g) :36
Carbs (g) :43
Fat (g) :17
Momma’s Midwest Chili
Momma’s Midwest Chili
$10.00
Calories :448
Protein(g) :34
Carbs (g) :59
Fat (g) :9

breakfast

 

Biscuits and Gravy
Biscuits and Gravy
$9.00
Calories :485
Protein(g) :24
Carbs (g) :37
Fat (g) :25
Daybreak Scramble
Daybreak Scramble
$10.00
Calories :333
Protein(g) :47
Carbs (g) :8
Fat (g) :11
Egg White Bakes
Egg White Bakes
$7.50
Calories :261
Protein(g) :35
Carbs (g) :4
Fat (g) :10
Source Scramble
Source Scramble
$9.50
Calories :401
Protein(g) :39
Carbs (g) :24
Fat (g) :16
PRO-cakes
PRO-cakes
$9.00
Calories :327
Protein(g) :31
Carbs (g) :32
Fat (g) :8
Quesadilla Sol
Quesadilla Sol
$6.50
Calories :329
Protein(g) :23
Carbs (g) :30
Fat (g) :14
Breakfast Sandwich
Breakfast Sandwich
$5.50
Calories :291
Protein(g) :20
Carbs (g) :27
Fat (g) :14
Steak and Eggs
Steak and Eggs
$10.00
Calories :433
Protein(g) :45
Carbs (g) :6
Fat (g) :14
Complete Combo
Complete Combo
$11.00
Calories :461
Protein(g) :39
Carbs (g) :47
Fat (g) :14

Snacks

 

Source Bar, Berry Vanilla 6-Pack
Source Bar, Berry Vanilla 6-Pack
$15.00
Calories :181
Protein(g) :9
Carbs (g) :20
Fat (g) :8
Source Bar, Banana Nut 6-Pack
Source Bar, Banana Nut 6-Pack
$15.00
Calories :179
Protein(g) :8
Carbs (g) :17
Fat (g) :9
VIEW FULL MENU

21 days to a new you

21 day challenge

Sign up today and enjoy fresh, fit, perfectly-portioned meals for 21 days. Our team will work with you to create a customized meal program to help you reach your fitness and lifestyle goals. Get started by scheduling time with one of our team members today!

LEARN MORE

17th and PINE LAKE

1701 Pine Lake Rd, #1, Lincoln, NE 68512
P: 402-805-4688

HOURS: 
Mon: 7:00 am - 8:00 pm

Tue-Thur: 10:00 am - 8:00 pm

Fri: 11:00 am - 7:00 pm

Sat: Closed

Sun: 11:00 am - 7:00 pm