Hand Crafted Meals

Delicious & nutritious

Ship, Pick up, or

in store. your call!

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21 days to a new

you. learn more!

We are your SOURCE for Fresh, Fast, Fit Foods! We make fresh, healthy meals daily that are ready to eat! Grab 1 or several as they last 7 days!

Lunch & dinner

 

Lettuce Wraps
$10.00
Calories :285
Protein(g) :27
Carbs (g) :18
Fat (g) :13
Game Day Wrap
$7.79
Calories :281.8
Protein(g) :30.5
Carbs (g) :22.3
Fat (g) :9.6
Dijon Tuna Salad Wrap
$7.79
Calories :236
Protein(g) :28
Carbs (g) :18
Fat (g) :6
Firecracker Chicken
$9.00
Calories :354
Protein(g) :34
Carbs (g) :34
Fat (g) :9
Simply Salmon
$11.00
Calories :254
Protein(g) :29
Carbs (g) :10
Fat (g) :12
Meat Lover’s Pizza Rolls & Marinara
$9.50
Calories :436
Protein(g) :32
Carbs (g) :28
Fat (g) :32
Mushroom Alfredo
$10.50
Calories :288
Protein(g) :13
Carbs (g) :34
Fat (g) :10
Grilled Sirloin Fajitas
$10.00
Calories :376
Protein(g) :42
Carbs (g) :19
Fat (g) :13
Stuffed Chicken Breast
$11.00
Calories :359
Protein(g) :62
Carbs (g) :4
Fat (g) :14
The Nebraska Legend
$10.50
Calories :540
Protein(g) :34
Carbs (g) :61
Fat (g) :18
Pesto Perfect Turkey Burger
$9.00
Calories :397
Protein(g) :31
Carbs (g) :37
Fat (g) :15
Grilled Sirloin Salad
$10.54
Calories :266
Protein(g) :26
Carbs (g) :18
Fat (g) :9
Chicken Enchilada
$9.50
Calories :487
Protein(g) :49
Carbs (g) :58
Fat (g) :12
Impasta’ Spaghetti
$9.50
Calories :270
Protein(g) :21
Carbs (g) :19
Fat (g) :10
Teriyaki Chicken “Fried Rice”
$9.00
Calories :343
Protein(g) :48
Carbs (g) :23
Fat (g) :7
Grilled Chicken Bacon Ranch Wrap
$7.79
Calories :316
Protein(g) :40
Carbs (g) :15
Fat (g) :14
Carnitas Tacos
$9.00
Calories :390
Protein(g) :46
Carbs (g) :23
Fat (g) :13
Chicken Alfredo
$9.50
Calories :434
Protein(g) :41
Carbs (g) :40
Fat (g) :9
Edamame Pad Thai
$9.50
Calories :319
Protein(g) :15
Carbs (g) :50
Fat (g) :8
Chicken & Vegetable Soup
$8.00
Calories :222
Protein(g) :31
Carbs (g) :14
Fat (g) :3
Bison Bacon Cheese Burger
$10.50$11.50
Calories :537
Protein(g) :40
Carbs (g) :36
Fat (g) :25
Naked Chicken Philly
$8.50
Calories :400
Protein(g) :43.2
Carbs (g) :26.9
Fat (g) :12.4
Bruschetta Chicken
$9.50
Calories :286
Protein(g) :46
Carbs (g) :11
Fat (g) :9
Sriracha Black Bean Burger
$8.50
Calories :275
Protein(g) :15
Carbs (g) :41
Fat (g) :13
Pollock & Quinoa Risotto
$10.00
Calories :262
Protein(g) :35
Carbs (g) :20
Fat (g) :5
Backyard BBQ
$9.50
Calories :293
Protein(g) :31
Carbs (g) :29
Fat (g) :5
Chicken & Mac
$7.00
Calories :557
Protein(g) :42
Carbs (g) :50
Fat (g) :20
Naked Philly Cheesesteak
$9.50
Calories :430
Protein(g) :38
Carbs (g) :27
Fat (g) :19
Mac & Cheese
$5.00
Calories :514
Protein(g) :30
Carbs (g) :63
Fat (g) :15
Black Bean Enchilada
$9.50
Calories :437
Protein(g) :22
Carbs (g) :65
Fat (g) :13
Lean Turkey
$9.00
Calories :328
Protein(g) :28
Carbs (g) :25
Fat (g) :14
Glazed Salmon
$12.50
Calories :373
Protein(g) :42
Carbs (g) :33
Fat (g) :8
Chicken Burrito Bowl
$8.00$9.00
Calories :522
Protein(g) :47
Carbs (g) :63
Fat (g) :11
All-American Steak
$12.50
Calories :456
Protein(g) :40
Carbs (g) :33
Fat (g) :6
Taco Salad
$8.25
Calories :235
Protein(g) :18
Carbs (g) :16
Fat (g) :11
Chicken Salad Wrap
$7.79
Calories :312
Protein(g) :39.4
Carbs (g) :25.7
Fat (g) :9.2
Almond Crusted Chicken
$10.00
Calories :450
Protein(g) :36
Carbs (g) :43
Fat (g) :17

breakfast

 

Daybreak Scramble
$9.50
Calories :333
Protein(g) :47
Carbs (g) :8
Fat (g) :11
Grand Slam
$7.50
Calories :351
Protein(g) :25
Carbs (g) :16
Fat (g) :19
Protein Cinnamon Rolls
$5.00
Calories :245
Protein(g) :26
Carbs (g) :27
Fat (g) :3
Turkey Egg Bake
$7.50
Calories :316
Protein(g) :25
Carbs (g) :16
Fat (g) :17
Source Scramble
$9.00
Calories :401
Protein(g) :39
Carbs (g) :24
Fat (g) :16
Overnight Oats Chocolate PB Mousse
$4.50
Calories :287
Protein(g) :16
Carbs (g) :51
Fat (g) :6
Apple PRO-cakes, Eggs & Bacon
$8.50
Calories :327
Protein(g) :31
Carbs (g) :32
Fat (g) :8
Quesadilla Sol
$6.00
Calories :329
Protein(g) :23
Carbs (g) :30
Fat (g) :14
Breakfast Sandwich
$5.50
Calories :291
Protein(g) :20
Carbs (g) :27
Fat (g) :14
Steak and Eggs
$9.50
Calories :433
Protein(g) :45
Carbs (g) :6
Fat (g) :14
Complete Combo
$8.00$9.00
Calories :483
Protein(g) :40
Carbs (g) :44
Fat (g) :17
Perfect Start Parfait
$5.00
Calories :253
Protein(g) :14
Carbs (g) :39
Fat (g) :6

Snacks

 

Pumpkin Pie Cupcake
$2.50
Calories :134
Protein(g) :11
Carbs (g) :20
Fat (g) :1
Sweet Retreat
$4.58
Calories :249
Protein(g) :16
Carbs (g) :24
Fat (g) :1
Protein Cinnamon Rolls
$5.00
Calories :245
Protein(g) :26
Carbs (g) :27
Fat (g) :3
Overnight Oats Chocolate PB Mousse
$4.50
Calories :287
Protein(g) :16
Carbs (g) :51
Fat (g) :6
Source Bar – Berry ‘Nilla
$2.75
Calories :181
Protein(g) :9
Carbs (g) :20
Fat (g) :8
Source Bar – Banana Nut
$2.75
Calories :179
Protein(g) :8
Carbs (g) :17
Fat (g) :9
Triple Chocolate Brownie
$2.50
Calories :195
Protein(g) :9
Carbs (g) :15
Fat (g) :12
Source Trail Mix
$3.00
Calories :306
Protein(g) :7
Carbs (g) :42
Fat (g) :15
Perfect Start Parfait
$5.00
Calories :253
Protein(g) :14
Carbs (g) :39
Fat (g) :6

21 days to a new you

21 day challenge

Sign up today and enjoy fresh, fit, perfectly-portioned meals for 21 days. Our team will work with you to create a customized meal program to help you reach your fitness and lifestyle goals. Get started by scheduling time with one of our team members today!

27th and Kensington

5020 N 26th St
Lincoln, NE 68521
531-500-5764

HOURS
Mon - Thu: 7:00 AM - 8:30 PM
Fri: 7:00 AM - 7:00 PM
Sat: 10:30 AM - 7:00 PM
Sun: 10:30 AM - 8:30 PM

17th and PINE LAKE

1701 Pine Lake Road
Lincoln, NE 68512
402-805-4688

HOURS
Mon - Thu: 7:00 AM - 8:30 PM
Fri: 7:00 AM - 7:00 PM
Sat: 10:30 AM - 7:00 PM
Sun: 10:30 AM - 8:30 PM

70th and PIONEERS

4400 S. 70th St
Lincoln, NE 68516
402-937-7587

HOURS
Mon - Thu: 7:00 AM - 8:30 PM
Fri: 7:00 AM - 7:00 PM
Sat: 10:30 AM - 7:00 PM
Sun: 10:30 AM - 8:30 PM

DOWNTOWN

1314 O Street
Lincoln, NE 68508
402-414-4738

HOURS
Mon - Thu: 10:30 AM - 7:00 PM
Fri: 10:30 AM - 2:00 PM
Sat - Sun: Closed